Narcissists use people as puppets to serve their purposes. — This means that you need to set your limits early enough, to protect yourself from their toxicity. But how can you deal effectively with abusive narcissists? 1. Do Not Justify, Explain Or Defend Yourself Narcissists use control and bullying to make others have second thoughts about themselves. When they do this, they feel empowered and in control of…

And there comes that moment when we are called for a job interview! — Let us first clarify that an interview is not an interrogation. It is a process of targeted questions to provide the information needed to fill a vacancy by the most suitable candidate. Practically, some interviews are more difficult than we would expect. But the bottom line is that regardless of…

Narcissists have trouble falling in love, as they love only themselves. Myth or reality? — Narcissists are people who are described as in love with themselves. These persons have experienced great insecurities, can be easily hurt, and become more and more closed to themselves. Most of the time, they are considered ideal partners at first. However, they gradually create a toxic climate leading to both…

How many times have you been wronged? At work, at university, from a vicious relative, a jealous friend, or even your partner… — Thoughts, excessive analysis, and scenarios, “steal” happiness and make you “suffer” out of nowhere. Many people tend to take things personally and pay more attention than it’s worth to the malignancies of mentally sick people. This situation makes them go crazy and swear, get angry about the slightest thing. Below…

The easiest way to fail is not to try. — The difficulty of the obstacle gives value to the victory! If there were no obstacles, there would be no development. Without evolution, there would be no progress and without progress, there would be no life. We all live in a safe cycle called the “cycle of convenience”. There everything is…

In life, many people will hurt us, will not appreciate us, and will treat us badly. — And this is something that certainly no one deserves, but no matter how hard we try, we will not avoid it. What should concern us most is not how others treat us, but how we react to these abusive behaviors. Either we will see it as an opportunity to become…

Spring is undoubtedly the most beautiful season of the year. When the flowers bloom, our souls calm down. However, for some people, this is not exactly the case, as they suffer from seasonal allergies. Thus, they tremble at the idea of ​​going out in the countryside or exercising in nature…

Violence causes fear and vice versa. — Violence causes fear. And vice versa; fear seeks a way out through violence. I am not talking about the existential fear or the generative cause that leads people to violent acts and behaviors that matter. I would like to highlight the consequences of these abusive acts and behaviors on their…

Coffee and tea are incredibly healthy drinks. — They contain caffeine, that can boost your mood, metabolism, mental and physical performance. Studies have shown that this substance is safe for most people when consumed in low to moderate amounts. However, high doses of caffeine might have unpleasant and even dangerous side effects. Research has shown that genes significantly…